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Floods
Depression sometimes looks and feels like a flood. The river of our emotions, that normally runs reasonably within its proper bed, swells beyond control. Of course we can build dikes that are supposed...
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Don’t Break Your Routines
All over the Web, you’ll find people advising you to “break your routines”. It has become a kind of popular meme: it keeps cropping up on improve-yourself sites, and even buzzes around on Twitter. You...
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